Own Truth

Instinctively Seeks

“Knowing yourself is the beginning of all wisdom.” – Aristotle

When we study Buddhism, we are studying ourselves, the nature of our own minds. Instead of focusing on some supreme being, Buddhism emphasizes more practical matters, such as how to lead our lives, how to integrate our minds and how to keep our everyday lives peaceful and healthy. In other words, Buddhism always accentuates experiential knowledge-wisdom rather than some dogmatic view. In fact, we don’t even consider Buddhism to be a religion in the usual sense of the term. From the lamas’ point of view, Buddhist teachings are more in the realm of philosophy, science or psychology.

The human mind instinctively seeks happiness. East, West – there’s no difference; everybody’s doing the same thing. But if your search for happiness is causing you to grasp emotionally in the sense world, it can be very dangerous. You have no control.

Now, don’t think that control is an Eastern thing, a Buddhist thing. We all need control, especially those of us caught up in the materialistic life; psychologically, emotionally, we’re too involved in objects of attachment. From the Buddhist point of view, that’s an unhealthy mind; the person is mentally ill.

Actually, you already know that external, scientific technological development alone cannot satisfy the desires of your attachment or solve your other emotional problems. But what Lord Buddha’s teaching shows you is the characteristic nature of human potential, the capacity of the human mind. When you study Buddhism, you learn what you are and how to develop further; instead of emphasizing some kind of supernatural belief system, Buddhist methods teach you to develop a deep understanding of yourself and all other phenomena.

However, whether you are religious or a materialist, a believer or an atheist, it is crucial that you know how your own mind works. If you don’t, you’ll go around thinking you’re healthy, when in reality, the deep root of afflictive emotions, the true cause of all psychological disease, is there, growing within you. Because of that, all it takes is some tiny external thing changing, something insignificant going wrong, and within a few seconds, you’re completely upset. To me, that shows you’re mentally ill. Why? Because you’re obsessed with the sense world, blinded by attachment, and under the control of the fundamental cause of all problems, not knowing the nature of your own mind.

It doesn’t matter if you try to refute what I’m saying by telling me that you don’t believe it. It’s not a question of belief. No matter how much you say, “I don’t believe I have a nose,” your nose is still there, right between your eyes. Your nose is always there, whether you believe it or not.

I’ve met many people who proudly proclaim, “I’m not a believer.” They’re so proud of their professed lack of belief in anything. You check up; this is important to know. In the world today there are so many contradictions. Scientific materialists boast, “I don’t believe”; religious people say, “I believe.” But no matter what you think, you still need to know the characteristic nature of your own mind. If you don’t, then no matter how much you talk about the shortcomings of attachment, you have no idea what attachment actually is or how to control it. Words are easy. What’s really difficult is to understand the true nature of attachment.