Life Is Difficult

It sounds so simple, the idea of balancing presence and stillness. But in practicality does it feel hard?

The difficulty is the shift from the old consciousness to the new, because the old consciousness still has a momentum behind it. When we step out of the old consciousness, yes, the transition may be difficult, but the more we embody and live through the new consciousness, life actually gets easier for us. It doesn’t mean that there won’t be any more challenges; the challenges will continue to come, but you’ll find you’re more capable of meeting the challenges when you aren’t creating the negativity around them.

‘Life is difficult.’ by M. Scott Peck, a psychiatrist who blended theology and science in the study of human behavior. “He says once you accept the fact that life is difficult, it’s not really difficult anymore. It’s only when you think it shouldn’t be, that it makes it very hard. We’re here, we’re meant to be challenged by life, and that is part of the how consciousness evolves.”

Imagine a world where we could all choose our own life circumstances. “Everyone would say, ‘I want love. I want to have absolute financial security. I would like to have perfect health. I would like to have a wonderful and happy relationship with no conflict, children who are no problem. A good job, a fulfilling job.’” But if you actually had that ideal life, he says, “it would not contribute to your awakening. It’s the very things that we don’t want that provide the motivation for becoming more conscious.”

ON BEING PRESENT

1. “Whatever the present moment contains, accept it as if you had chosen it.”

2. “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”

3. “The past has no power over the present moment.”

4. “As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.”

5. “Nothing ever happened in the past that can prevent you from being present now, and if the past can’t prevent you from being present now, what power does it have?”

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