Focus And Direct
When you put attention towards any part of your body (for example your hands), you will be able to feel the shift. As the energy moves to follow your perception, the temperature of where you focus will rise. It is not unusual when you are trying to focus, to feel vibrations and hear sounds or even utter silence. Objects or your hands may also heat up. The greater your focus, the stronger the reaction. Don’t be distracted. This is often a natural reaction to the movement and manipulation of psychic energies. Actually it’s a good sign that you are being successful.
Practice Being Intentional
It has been said that visualization is nothing more than thinking. Don’t overcomplicate it! Remember that where your thoughts go, so do you! At the basic level all you need to do is think about something and it gives it power. That is why it becomes so important to focus and direct in a positive intentional way.
When you are trying to focus and direct your psychic energy, you may not get instant results. This is a process that is like exercise. If you exercise your body enough, you will be more fit and healthier. If you continue your efforts to focus and direct your energy, you will eventually see and feel the results.
Just remember that practice and persistence will create change.
Be patient. Be conscious of the direction that you are headed in. If you are willing to practice, you will get results. Remember that you are dealing with the essence of vitality.
The ancient Chinese had a saying to describe the phenomenon of energy movement. “Chi follows Yi.” “Yi” is the mind, or your intention shown by the attention. So it can be translated to mean that energy follows wherever you may place your attention. Be intentional!
Tags: Direct Your Energy
