Meditate On Darkness – In Gita Verse 13.18 He is the source of light in all luminous objects. He is beyond the darkness of matter and is unmanifested. He is knowledge, He is the object of knowledge, and He is the goal of knowledge. He is situated in everyone’s heart.
In the resonant wisdom of the Bhagavad Gita Verse 10.15, an illuminating truth is revealed – the profound transformation that unfolds once we start feeling our inner light. It alters the very fabric of our perception, seeding compassion towards all beings, regardless of their actions.
To fathom the depths of our Inner Light, we must venture into an exploration of darkness, the enigmatic counterpart of light – a subject with great significance in our lives, intertwined with sleep, death, and ignorance.
Darkness, when meditated upon, unravels its non-existence. It is not a tangible presence but the absence of light. This very absence, pervasive and constant, indicates that while light can be created or extinguished, darkness simply is, persisting without being.
In our routine life, ‘Meditate On Darkness’ carries a pivotal implication. It means to sit with the silence of the pre-dawn, before the world stirs into chaos, and to be with the stillness that envelops your being. It’s a time to dissipate the distractions of the tangible world and delve into the intangible, to understand that darkness is the backdrop upon which light paints its brilliance.
As you dwell in the absence of light, you begin to ‘Embrace the Void’. In the quietude of your inner sanctum, let your morning meditation be about nothingness, the formless space that holds all forms. With eyes closed, feel your existence suspended in the vast void where potential and peace coexist. Cultivate this embrace in your daily activities, allowing yourself moments of pause and breath, to connect with the still space that underlies bustling life.
Furthermore, ‘Seek the Unseen’ invites you to look beyond the apparent and cultivate a vision that penetrates the obvious. It’s an endeavour to perceive the truth that lies beneath the superficial veil of reality. In practical terms, this means observing the underlying emotions behind a loved one’s anger, the silent strength behind a colleague’s smile, or the unspoken love behind a friend’s concern. It’s a call to perceive not just with your eyes, but with your heart and soul – in people, in nature, in art, and in life.
Our bond with darkness reveals that fighting with non-existential entities is a futile pursuit. Instead, we must seek the entities they lack – love over hate, compassion over anger, enlightenment over ignorance, and self-restraint over desire. Realise that the morality that wages war against these ‘darknesses’ is misguided, while true spirituality seeks to ignite the ‘light within’.
Finally, as Krishna inspires action toward self-realisation, it’s clear that only through nurturing our being can the darkness dissipate. In daily life, every instance of awareness, from mindful eating to conscious breathing to intentional speaking, contributes to this inner awakening. As we cultivate this awareness, darkness ceases to be, dispelled by the radiance of our own conscious being.
Through ‘Meditate On Darkness’, ‘Embrace the Void’, and ‘Seek the Unseen’, we adopt practices that are transformative. These are not mere passive states but active engagements with the deeper aspects of existence. They are spiritual exercises woven into the fabric of our daily routines, guiding us to find the dharma that Krishna advocates – a life illuminated from within, affirming that the true revolution is that of consciousness, with our being as the crux, forever the source of that divine light.
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