VBT – Meditation 79.3 Deep Rest Before doing this technique, do this for fifteen minutes so that you are...
112 Tantric meditation methods or centering techniques. These include several variants of breath awareness, concentration on various centers in the body, non-dual awareness, Mantra chanting, imagination and visualization and contemplation through each of the senses.
VBT – Meditation 79.2 Fear Of Death We are afraid of death. And why are we afraid of death?...
VBT – Meditation 79.1 Life And Death When I say you have to die, it seems in the future,...
VBT – Meditation 79.0 FOCUS ON FIRE RISING THROUGH YOUR FORM FROM THE TOES UP UNTIL THE BODY BURNS...
VBT – Week’s Meditation 78 Death as Life’s Crescendo Death is not the end of life, it is the...
VBT – Meditation 78.5 Don’t Accumulate It’s the attachment to our life in all its dimensions – our image...
VBT – Meditation 78.4 Its Core What happens on the energetic level at death and how the meditator can...
VBT – Meditation 78.3 Own Being A seeker is one who has come to understand the futility of so-called...
VBT – Meditation 78.2 Your Look Is Energy The technique to make existence a mirror is this: create attention,...
VBT – Meditation 78.1 Everything Is Reflected You are not aware of yourself because there is a wall. When...
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