Bhagavad Gita Verse 17.16

Mind’s Fluctuations – In Gita Verse 17.16 And satisfaction, simplicity, gravity, self-control and purification of one’s existence are the austerities of the mind.

In Bhagavad Gita Verse 17.16, Krishna emphasises the significance of nurturing qualities such as satisfaction, simplicity, gravity, self-control, and the purification of one’s existence as austerities of the mind. These qualities are instrumental in transcending the confines of the mind and attaining a state of no-mind or pure awareness.

Krishna illuminates the austerities of the mind by drawing attention to the subtle distinction between an individual who maintains stillness in their mind and one who has transcended the mind entirely. While both individuals may outwardly display peace and silence, embodying traits such as satisfaction, simplicity, self-control, and purity as outlined in the verse, the internal dynamics unveil a profound contrast between a controlled mind and a mind that has been transcended.

The teaching underscores the distinction between the mind, which serves as the repository of our conditioned thoughts, beliefs, and ego, and the state of no-mind, which epitomises meditation and inner awareness. Immersing oneself in the realm of no-mind enables the transcendence of mental limitations and fluctuations, ushering one into a realm of pure consciousness and presence.

In the state of no-mind, a profusion of virtues such as unselfishness, love, compassion, and sharing naturally blossom from the core of one’s being. These qualities manifest effortlessly when the mind is silent, revealing the true essence of the self. Unencumbered by ego constraints and mental noise, individuals in a state of no-mind extend themselves in service to others, radiating love and compassion devoid of personal motives or attachments.

The flourishing of these virtues from the state of no-mind signifies a genuine connection to the universal wellspring of love and unity. Embraced by a deep sense of empathy, kindness, and altruism toward all beings, individuals in this state nurture a spirit of harmony and interconnectedness, contributing to the collective well-being and upliftment of humanity.

While external appearances may suggest similarities in stillness and composure between individuals practising mind control and those in a state of no-mind, the disparity lies in their internal experiences and the source of their being. Those maintaining stillness may exert control over mental activities but remain entwined in the realm of the mind, whereas those transcending the mind dwell in the eternal expanse of pure consciousness and liberation.

Krishna’s teachings in the Bhagavad Gita advocate for the cultivation of a state of no-mind, where genuine peace and liberation from the constraints of the egoic mind can be realised. By observing and disentangling from the mind’s fluctuations with mindfulness and self-awareness, individuals can access a state of inner silence and simplicity, fostering spiritual growth and transformation.

Through the practice of observing and witnessing the mind without attachments or judgments, individuals can liberate themselves from its constraints and elevate their consciousness, aligning with the austerities of the mind as advocated by Krishna.