VBT – Meditation 64.4 You Are The Center I will tell you one old anecdote about Bokuju, another Zen...
Before we enter Yoga Sutra 20, let’s understand ‘What is Life?’ LIFE IS a mystery, and the first mysterious...
VBT – Meditation 64.3 The Basic Training In Japan, they train their warriors for alertness. The basic training is...
VBT – Meditation 64.2 Thought Is The Barrier Tantra has used this. It has tried in many ways. A...
Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event – either experiencing it...
VBT – Meditation 64.1 At The Beginning Be Aware Just at the beginning, become alert. The moment you feel...
VBT – Meditation 64.0 AT THE START OF SNEEZING, DURING FRIGHT, IN ANXIETY, ABOVE A CHASM, FLYING IN BATTLE,...
CAN PRATI-PRASAV, THE PROCESS OF GOING BACKWARDS, BE THAT OF UNLEARNING INSTEAD OF RELIVING? They are both the same:...
VBT – Week’s Meditation 63 Don’t Cultivate It There are two ways to kill your body. One is the...
VBT – Meditation 63.5 Redefining Austerity Masochists have converted austerity into self-torture. They think that the more you torture...
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