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Truth is not to be found outside. No teacher, no scripture can give it to you. It is inside you and if you wish to attain it, seek your own company. Be with yourself.

The quote emphasises the idea that truth is not something external or easily obtained from external sources such as teachers or scriptures. Instead, it suggests that truth resides within each of us and that it can only be realised through self-discovery and self-reflection.

In a world filled with various beliefs, opinions, and sources of information, it is essential to recognise that external sources may provide guidance, insights, and perspectives, but they ultimately serve as catalysts for our own inner exploration. While teachers and scriptures can offer wisdom and guidance, the ultimate realisation and understanding of truth can only be found by looking inward.

The statement encourages us to seek our own company, to spend time with ourselves in solitude and self-reflection. It is through this introspective journey that we can gain insights, uncover our own truths, and develop a deeper understanding of ourselves and the world around us.

By being with ourselves, we create space to connect with our inner voice, our intuition, and our own unique experiences. It is in this intimate companionship that we can explore our thoughts, emotions, beliefs, and values, ultimately leading us to a deeper sense of self-awareness and an authentic understanding of truth.

It is important to acknowledge that seeking truth within ourselves does not mean disregarding external sources of knowledge or dismissing the wisdom shared by teachers or scriptures. Instead, it means cultivating discernment and using external guidance as a means to support our inner exploration and validation.

In summary, the statement suggests that truth is not found outside of ourselves, but rather resides within us. While external sources can provide guidance and inspiration, the realisation of truth requires introspection, self-reflection, and spending quality time with ourselves. By seeking our own company and being with ourselves, we embark on a personal journey of discovering our own truths and developing an authentic understanding of the world and our place within it.