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Happiness mainly comes from our own attitude, rather than from external factors.

This quote suggests that our happiness is predominantly influenced by our attitude rather than external factors. In other words, our perspective, mindset, and approach towards life play a significant role in determining our overall happiness.

External factors such as wealth, possessions, relationships, and success may contribute to temporary moments of joy, but they are not solely responsible for our long-term happiness. This is because external circumstances are often beyond our control and can change unexpectedly. However, our attitude and how we choose to perceive and interpret these circumstances can have a profound impact on our overall well-being.

Having a positive attitude involves being optimistic, grateful, and resilient, even in the face of challenges. It means focusing on the good in our lives, practising self-care, and nurturing healthy relationships. By cultivating a positive mindset, we can learn to find happiness in seemingly ordinary moments and appreciate the small joys that life offers.

On the other hand, a negative attitude, characterised by pessimism, bitterness, and discontentment, can dampen our happiness regardless of external achievements or advantages. It can lead to feelings of dissatisfaction and hinder our ability to embrace joy and fulfilment.

Ultimately, this quote reminds us that we have the power to shape our own happiness by cultivating a positive outlook and choosing how we respond to the circumstances we encounter. By prioritising our attitude and focusing on the factors under our control, we can attain a sustainable and fulfilling sense of happiness.