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This very moment, if you are living totally, all concern for the future disappears.

The beauty of the present! The quote is a key to unlocking the boundless energy of existence. The idea is not mere rhetoric, it is an experiential truth.

To live totally in this moment is to be utterly present with what is happening now – not lost in the regrets of the past or the worries of the future. In the space of total living, each breath, each movement is filled with awareness. When you eat, you taste fully; when you listen, you hear the subtlest notes; when you look, you see the myriad colours of existence.

Now, the future concerns… they arise from a mind that is not anchored in the present moment. The mind is a master storyteller, constantly spinning tales of what might be, weaving threads of fear, possibility, and prediction. But these stories are phantoms, projections that keep you from the living truth of now.

Understand that the future is an extension of the present. If you are alive, totally alive right now, your actions will be more conscious, your decisions more deliberate. You become a creator of your future in each present moment. There is a paradox here: by letting go of your concern for the future, you set a foundation for a better one.

Life flows like a river; it does not pause to consider where it has been or where it is going. It simply moves. Likewise, your life has an intelligence of its own. Trust in it. Embrace spontaneity. Remember, the rich potential of the future is sown in the fertile ground of the present.

So meditate on this: How can you live more totally in this very moment? How can the dance of your life unfold more freely if you are not chained by the concerns of what is yet to come? Let this be your practice, and watch as your life transforms.