Activity

Live totally in your body, mind and Heart, and remain a mirroring, a silent presence, and Universal Consciousness.

The quote beautifully articulates a holistic approach to living that encompasses the integration of one’s body, mind, and heart while simultaneously maintaining a connection to something beyond oneself – the universal consciousness. It draws a parallel between the act of witnessing and the nature of the mirror’s reflection, the innate quality of reflecting without actively participating or altering what is being reflected.

To elucidate this concept, consider the nature of a mirror. When a mirror reflects an image, it does not engage in any active process; it simply fulfils its inherent function. Whether reflecting a person or the walls of a room, the mirror’s role is purely passive. Reflection, in this sense, is not an activity but a state of being.

Similarly, witnessing is not an activity but a state of presence. When you are fully engaged in an action, your body, mind, and heart are wholly involved. This total immersion represents your complete participation. However, there exists an element beyond these three facets of your being – a component that is not merely an extension of yourself but part of the universal consciousness, the divine essence within you. This element functions as your internal mirror.

When you are in a state of witnessing, this internal mirror reflects your experience. You are fully immersed in the act – your body, mind, and heart are all engaged. Yet, there is an additional dimension beyond these components, an aspect that belongs to the universal consciousness.

In essence, living totally in your body, mind, and heart while maintaining a silent presence aligns you with this universal consciousness. This state of being enables you to reflect experiences without the need for active engagement, embodying a profound connection with the divine.