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Be quiet in your mind, quiet in your senses, and also quiet in your body. Then, when all these are quiet, don’t do anything.

This quote provides deep insights into the essence of meditation and the philosophy of being a state of non-doing. Kabir’s perspective emphasises the importance of being silent in mind, senses, and body, as well as refraining from active engagement in order to attain a passive state of mind.

The idea that even labelling your practice as meditation can stir the mind and prevent true stillness underscores the need for a pure state of non-doing. By simply sitting quietly and doing nothing, you are allowing yourself to enter a realm of rest and peace that arises naturally without effort. This approach is about surrendering to the present moment and letting things unfold at their own pace.

The analogy of waiting for spring symbolises the idea that existence operates on its own timeline and is not obligated to align with human desires. By sitting silently and doing nothing, you are preparing yourself for the arrival of moments of transformation and growth, much like the arrival of spring.

When one embraces this state of receptivity and openness, the inner world can blossom like a field of flowers, with the air filled with fresh fragrances and the sounds of nature. This transformation can lead to a deeper understanding that some things in life cannot be forced or controlled but rather must be allowed to unfold naturally.

Ultimately, this philosophy encourages us to trust in the process of life, to be patient, and to embrace the beauty of allowing things to happen on their own. It teaches us to find peace in the stillness and to let our inner world flourish effortlessly, much like the grass that grows by itself when spring arrives.