Four monks decided to meditate silently without speaking for two weeks. By nightfall on the first day, the candle...
VBT – Meditation 19.0 WITHOUT SUPPORT FOR FEET OR HANDS, SIT ONLY ON BUTTOCKS. SUDDENLY, THE CENTERING. Sit On...
The purpose of human life is to serve, and to show compassion and the will to help others. –...
Come Home – In Gita Verse 9.33 How much more this is so of the righteous brāhmaṇas, the devotees...
VBT – Week’s Meditation 18 Bliss Happens IN THE MIDDLE OF THE OBJECT – THE BLESSING. Suddenly you have...
Authentic Seeker – In Gita Verse 9.32 O son of Pṛthā, those who take shelter in Me, though they...
VBT – Meditation 18.5 Love Is Difficult Love itself is the greatest method, but love is difficult – in...
Relaxation means you don’t have any shoulds. You are simply living moment to moment, not according to some future...
Total Consciousness – In Gita Verse 9.31 He quickly becomes righteous and attains lasting peace. O son of Kuntī,...
VBT – Meditation 18.4 It Looks Paradoxical This looks paradoxical because this sutra says to forget yourself completely, not...
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