Introduction When the temperature of the body rises, it is called fever. Fever comes due to the inflammation in...
A cerebral hemorrhage (or intracerebral hemorrhage, ICH), is a subtype of intracranial hemorrhage that occurs within the brain tissue...
NOW THE DISCIPLINE OF YOGA Each and single word has to be understood because Patanjali will not use a...
Your relation with others has to be changed. How you relate has to be transformed. If you continue to...
If you can concentrate on one point, then the possibility of dhyan. In concentration you bring your mind to...
High blood pressure is a common condition in which the long-term force of the blood against your artery walls...
Now a few more things, because this is such a central phenomenon for Patanjali you have to understand a...
After asan comes breath regulation, pranayam. Watch for a few days and just take notes: when you become angry...
The second step is niyam, fixed observance: a life which has discipline, a life which has a regularity about...
The eight steps of Yoga are: yom, self-restraint; niyam, fixed observance; asan, posture; pranayama, breath regulation; pratyahar, abstraction; dharana,...
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