VBT – Meditation 8.4 Another Extreme Perceive One Being as knower and known. Start by concentrating on something. When...
112 Tantric meditation methods or centering techniques. These include several variants of breath awareness, concentration on various centers in the body, non-dual awareness, Mantra chanting, imagination and visualization and contemplation through each of the senses.
VBT – Meditation 8.3 Division Disappears Witnessing self is the ultimate, you cannot go beyond it, because now whatsoever...
VBT – Meditation 8.2 Right-Mindfulness Buddha called this samyak smriti – right-mindfulness. He said that your mind is not...
VBT – Meditation 8.1 Knower and Known Perceive One Being as Knower and Known Each thing is perceived through...
VBT – Meditation 8.0 WITH UTMOST DEVOTION, CENTER ON THE TWO JUNCTIONS OF BREATH AND KNOW THE KNOWER. Slight...
VBT – Week’s Meditation 7 Eternal Music Gurdjieff worked on this method continuously. His chief disciple, P. D. Ouspensky,...
VBT – Meditation 7.5 Over Death Itself This sutra says: HAVE DIRECTION OVER DREAMS AND OVER DEATH ITSELF. You...
VBT – Meditation 7.4 You Start Again With this technique, first you will become the master of your dreams...
VBT – Meditation 7.3 Journey Continues Meditation is never urgent because death is never urgent. A great mystic, Eknath....
VBT – Meditation 7.2 Death Is Disappearing The mystics of Zen have a koan: they ask the disciples to...
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