Good evening everyone. Simply simple was the topic of this week. Ma Dhwani explained in a simple manner about this topic. It simply means to live in present moment. But it is not as simple as that. First requirement is to live on body level. It means to be aware of our routine activities. As while walking, start watching ur feet on the ground. Here what is required is only action not thinking. It results in relaxation. Self discipline is also essential . Focus on Karma is another requirement. When body starts guiding mind, automatically one lives with simplicity ,gratitude and in present moment. Of course mind is required in professional life, but one should direct it otherwise it will take us in the past and future. Thanks a lot Madam Dhwani.

Good evening everyone. Life is multidimensional was the topic on Monday. I joined late. But I remember only two things: One should be alert while doing small activities of routine life- washing hands, chewing food, walking and combing hair n so on n so forth. One cannot be aware 24 X7. But one can try. By being aware, one learns to see the possibilities of growth in life . Thanks Madam Dhwani

Hello everyone. This week Ma Dhwani shared her valuable experience on ‘Renounce the Passions.’ One does not need to renounce anything outwardly. This means a journey within. She emphasized on need based life. It means holding urself ( anger), utilizing that energy by being aware of the emotions. One should learn to let go the things. Love , freedom, awareness will happen automatically. Gratitude.

Good evening everyone. Yesterday we discussed on the topic: Universal law. Our body is given by our parents. But our life depends upon us. One should live in a prayerful manner. Small and important act of eating should be in a prayerful manner. We should first eat those things which we like very much. By doing this we will save ourselves from the violence of overeating. We will feel connected with ourselves and godliness will come automatically. Let us try to feel fragrance of our food and relish it with love. Thanks madam Dhwani..

Good morning everyone. Yesterday we discussed on the topic ‘Dimension of knowing ‘ with Dhwani Shah . We have knowledge and information from different sources. 1st step towards knowing is to be alert towards one’s identity. One should break one’s identity in day to day life. For example we should not impose our identity on children. We should give them freedom to take their decisions. Knowing means to bring things into action. We all know about love. But Buddha brought love in action. When we break our identity, we also feel free and fearless. A kind of freshness comes in our life. We are ready to face unknown things and accept challenges of life. Thanks a lot Dhwani madam.

Hello everyone. Today’s discussion was on Caravan Continues. Life is not a continuity. It is a continuum as said by Buddha and many others. If a person lives with totality and participation, he can experience it. Life is always fresh and full of enthusiasm, if lived with participation. Participation in small activities leads to participation with existence. It is a blissful state. To feel fragrance of natural objects, to listen natural music of birds and whispering sound of leaves lead to continuum. Attending conference call with Dhwani Madam also leads to continuum and make us energetic and enthusiastic. Thanks

Good evening everyone. Today the topic of conference call was ‘you r Eternal ‘. Everyone knows this. What matters is how to live that eternity. One can live this experience in routine life by transforming energy in odd circumstances. By thinking differently and focusing on breath one can have a new kind of freshness n aliveness in life. One can master one’s own life by realising possibilities of growth in situations which make one angry. So by saving energy that is consumed by thoughts and by shedding ego and breaking identity in small experience of life, we can become creative and grow. Note: Focusing on breath and awareness towards sensation while doing small activities are the keys to make this life creative and to have the experience of rebirth while living. Thanks a lot Ma Dhwani Shah.

Good evening everyone. Today we had a conference call on ‘Still Further’. Life is a continuum as Buddha said. This journey of life can be made beautiful by following some guidelines: 1. Be in present. 2. Doing Karma with alertness 3. Acceptance of things. 4. Don’t carry forward emotions. 5. Picking opportunities in present as there is nothing like past and future. 6. Connecting with emptiness. Note: chewing 1st five bites( morsel) of food till it becomes liquid then gulp it with awareness. It can help in connecting with emptiness. Let us try it this week. Thanks

Good evening, everyone. Last week, in conference call Dhwani mam, discussed on ‘ Unknown Space’. Our body is given by parents but life is given by empty space. Everything requires space. Breathing is a good example. There is a gap between inhale and exhale. Here lies the treasure as Kabir says. As seed has the capacity to be a tree, it disintegrates and loses its identity to be a tree. Similarly human beings has tremendous capacity. By being aware , one feels connected with consciousness. It results in peace, kindness, compassion. Thanks n regards.

Hello everyone. This week , the topic was ‘Universe in miniature .‘ As seed has the possibility of tree. Human beings have possibilities to manifest universe inside themselves. By practicing alertness in routine activities, we are connected with our emptiness. This brings change in our actions. Mood becomes light and things happen spontaneously.By doing meditation (dynamic and kundalini) alertness increase and universe manifests itself through human beings. Thanks