Emotional Awareness
To become aware of feelings, moods, emotions. In other words, first the body – its action; second, the mind – its activity; third, the heart and its functions.
When you move to the heart and bring your awareness there, again a new surprise. All that is good grows, and all that is bad starts disappearing. Love grows, hate disappears. Compassion grows, anger disappears. Sharing grows, greed disappears.
When your awareness of the heart is complete, the last surprise, and the greatest surprise: you don’t have to take any step. A quantum leap happens on its own accord. From the heart, you suddenly find yourself in your being, at the very center.
There you are aware only of awareness, conscious only of consciousness. There is nothing else to be aware of, or to be conscious of. And this is the ultimate purity.
And this is your birthright! If you miss, only you are responsible. You cannot dump the responsibility on anybody else.
And it is so simple and natural, that you just have to begin.
Only the first step is difficult. The whole journey is simple. There is a saying that the first step is almost the whole journey.
