Preparation
All journeys require preparation. The inner journey is no exception to that rule but because we actually don’t think of the inner journey in the same way we think of a vacation, for obvious reasons, the idea of preparations strikes us as preposterous. Of course it does. But let’s look at this from a different perspective.
One of the given practices within traditional is to seek the guidance of a spiritual director/Guru as you prepare for your inner journey. Why? Think of it from this perspective. Imagine your inner Self as unknown territory. You do not really know who you are from the inside out. You know who you are from the outside in. You know the outer reactive you, but not the inner proactive you. You know the frightened you far better than the courageous you. You know the part of you who clings to the world as you want it to be far better than the inner you, who understands that the world is in constant flux and that you must learn to flow with the change and flux that is the nature of life. Learning to let go, not once, but again and again, is the path of learning to live in harmony with the laws and ways of life instead of living in opposition to life.
To Be Empty take small step:
One that is more internal and therefore more complex, is the choice to release personal acts of betrayal. “I will no longer betray myself in words or in deeds.” This is a choice to live at a high level of truth.
This is the true nature of prayer: Listening, accepting, learning to identify the distractions of your ego world and then separating yourself from their authority over you, absorbing the tranquility of the graces and quietly, gradually learning the subtle and sublime differences in their sensations. And finally, absorbing others into this growing field of tranquility, transmitting the silence of the soul to others – for healing, for counsel, for wisdom, for peace. This is the true nature of prayer.