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If you can be silent, and if you can transcend mind and your consciousness can grow, it does not matter what you are doing; your actions are not counted at all, only your consciousness.
If you become silent and conscious, your action changes, but not vise versa. You may change your action you will not become silent or conscious.
Consciousness is a quality of your mind, but it is not your total mind. Your mind can be both conscious and unconscious; but when you transcend your mind, there is no unconsciousness and no corresponding consciousness. There is awareness.
Awareness means that the total mind has become aware. Now the old mind is not there but there is the quality of being conscious. Awareness has become the totality; the mind itself is now part of the awareness. We cannot say that the mind is aware; we can only meaningfully say that the mind is conscious.
Awareness means transcendence of the mind, so it is not the mind that is aware. It is only through transcendence of the mind, through going beyond mind, that awareness becomes possible. Consciousness is a quality of the mind, awareness is the transcendence; it is going beyond the mind. Mind, as such, is the medium of duality, so consciousness can never transcend duality. It is always conscious of something, and there is always someone who is conscious. So consciousness is part and parcel of the mind, and mind, as such, is the source of all duality, of all divisions – whether they are between subject and object, activity or inactivity, consciousness or unconsciousness. Every type of duality is mental. Awareness is nondual, so awareness means the state of no mind.
Become more and more conscious by witnessing.
So consciousness is a method to achieve witnessing.
And the second step is that witnessing will become a method to achieve awareness.
