Knowledge, Information and Experience
Watermelon has an elegant presence on all food tales of rich and poor families, alike. That is because of its affordable prices and its affluence as compared with other types of fruit. In any greengrocer we can find watermelons but, interestingly, is not properly a fruit, because watermelon is a cucurbit plant, such as pumpkins, cucumbers or melons.
Major nutrients:
While it is a refreshing food, very appropriate for summer and with a high percentage of water, watermelon has interesting nutritional properties. Containing sugars, minerals like potassium, phosphorus and magnesium, folic acid, and vitamins A, B, C and E. Consequently, watermelon is much more than water.
Health benefits:
Its properties are translated into a number of benefits for the body. First, the vitamin C has is beneficial in preventing asthma and also acts as a natural antioxidant. His consumoperiódico helps regulate blood pressure levels. The combination of water and fiber combat constipation and purifies the digestive tract. It is ideal to avoid dehydration, especially in the hot months. Vitamin A is a nutrient that has used to keep skin smooth and healthy hair.
In gastronomy: Dining possibilities are immense watermelon. With it you can make jam, salads for summer, prepare sorbets, soups, ice cream, gazpacho, combined with other fruits to make a fruit salad and is perfect as a refreshing juice. Thus, it is more than a low-calorie dessert, light and juicy.
Its red juicy flesh is widely consumed during the hot summer season and during the holy fasting month of Ramadan. It is served in the form of slices and cubes and can be taken as a juice.
Watermelon Dream Interpretation:
Watermelon in dreams is a symbol of the emotions of love, intellect, work and welfare, desire, and lust. It can also suggest fertility and sexuality.
Healing Therapy:
According to the healing therapy Watermelon is “the gateway to the inner self—is believed to provide a combination of useful metaphysical healing properties when kept as a companion or worn in the form of jewelry on a regular basis. It is considered to be a “super activator” of the heart and higher heart chakras, opening them, cleansing them and removing any blockages. This results in a relieving of stress and an increase in empathy, sympathy, compassion and self-confidence. Insecurities and overactive emotions reportedly melt away, allowing the meaning and purpose of one’s life to become clear.
