Free The Mind
Why is it a desirable practice to free the mind from thinking?
Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in Western society in particular, is out of control. It believes it is real and tries hard to maintain its supremacy. Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego. When the ego is in control, these states of mind appear to us to be justified and also to be caused by some external factor. Usually another person is blamed for these feelings. Their true cause, however, is not to be found in the content of your life, but in the very structure of the egoic mind. It needs enemies because it defines its identity through separation, and so it emphasizes the otherness of others. For this reason, letting the ego be in control leads ultimately to violence, fighting, and war. This is madness, but the ego doesn’t see it that way.
The film A Beautiful Mind does a good job of depicting how the mind can delude us if we are not aware that it is controlling us. It’s the true story of a man who is a genius but he’s also insane. The audience doesn’t know that he’s insane until he himself realizes it as the story unfolds. The film makes the point that when you become aware that you are insane, you are no longer insane. So when you become aware of your mind, you are not identified with your mind anymore. A new dimension of consciousness has come in. The madness is caused by thinking without awareness, and thinking without awareness is how the ego keeps us in its grip.
