A Belly Laugh
Everybody knows from his own experience that after laughter, good laughter, a belly laugh, you almost feel that you have taken an ice-cold shower; a peace, a silence, a freshness…
Atisha’s whole meaning is: Don’t gossip about people with a deliberate intention to hurt them, because that is not really joking, that is not fun, that is not humorous. Atisha can’t be against the sense of humor, it is impossible. No man of his intelligence and awareness can be against the sense of humor. In fact, it is people like Atisha who have given the best religious humor to the world. Atisha comes from Gautam Buddha’s tradition-the same lineage as the Zen people. And Zen is the only religion which has accepted humor as prayer. It is not possible, not possible at all, that Atisha had no sense of humor.
There is nothing more valuable than laughter. Laughter brings you closest to prayer. In fact only laughter is left in you when you are total. In everything else you remain partial, even in lovemaking you remain partial. But when you have a really heartfelt belly laugh, all the parts of your being-the physiological, the psychological, the spiritual-they all vibrate in one single tune, they all vibrate in harmony.
Hence, laughter relaxes. And relaxation is spiritual. Laughter brings you to the earth, brings you down from your stupid ideas of being holier-than-thou. Laughter brings you to reality as it is. The world is a play of God, a cosmic joke. And unless you understand it as a cosmic joke you will never be able to understand the ultimate mystery.