Why Do You Feel So Confused?

Instead of focusing on those circumstances that you cannot change – focus strongly and powerfully on the circumstances that you can.

You’ve been there before. That moment when you realize you have no idea what to do next. The one thing you do know is a major change is upon you.

Perhaps you left that painful, but familiar relationship, or you got your dream job and have to leave all your friends and family. Maybe you took that “great opportunity” and lost all your money. Or perhaps your job has been amazing for years, but now your new boss is a total jerk. Maybe you even received a diagnosis you never thought was coming.

Why Do You Feel So Confused?

Life shocked you. In other words, an outside event, negative or positive, occurred that dramatically changed your life. It had nothing to do with whether you deserved it or not; it just happened.

Life gave you an opportunity. Maybe you have been working for something for a long time, and it’s finally coming to fruition. It’s time to act, and now you must step up and stretch yourself like never before.

Life is transitioning. You have come to the realization that you must act on an inner yearning; you have dealt with frustration for far too long or a new exciting adventure is calling your name. The way things have been is no longer working for you. You may even be more fraught with indecision and shame during such a transition, since it feels like you are acting solely on passion.

Whatever your situation, one way of life is over and another must begin. You are going places internally and externally you have not been before. Confusion is natural.

Who Can Tell You What You Should Do Next?

You will be the only person who will know how to authentically move forward, but don’t rush anything. It’s usually best to not make big decisions or commitments during this time. Give yourself time to adjust to all the changes.

How Should You Make an Action Plan?

During this time, your mind will probably be pulled into the infinite ways the future could go. Running through these possibilities over and over can make anyone feel a little insane. The best thing to do in is to become present and take one day, or even 30 minutes, at a time:

Make small moves

Try on new identities

Play with new ideas

Don’t make any specific plans around something until it has become genuinely anchored in your heart and in your being.

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