Adjusting The Instrument – In Gita Verse 13.23 Yet in this body there is another, a transcendental enjoyer, who...
VBT – Meditation 37.0 DEVI, IMAGINE THE SANSKRIT LETTERS IN THESE HONEY-FILLED FOCI OF AWARENESS, FIRST AS LETTERS, THEN...
VBT – Week’s Meditation 36 Unoccupied If you are unoccupied, suddenly you become aware that without you the world...
After asan comes breath regulation, pranayam. Watch for a few days and just take notes: when you become angry...
The second step is niyam, fixed observance: a life which has discipline, a life which has a regularity about...
The eight steps of Yoga are: yom, self-restraint; niyam, fixed observance; asan, posture; pranayama, breath regulation; pratyahar, abstraction; dharana,...
Yoga is pure science. And Patanjali is the greatest name as far as the world of Yoga is concerned....
Zorba The Buddha – In Gita Verse 13.22 The living entity in material nature thus follows the ways of...
VBT – Meditation 36.5 A Dynamic Life When you are meditating, always remember that the periphery is not to...
Mind And Desiring – In Gita Verse 13.21 Nature is said to be the cause of all material causes...
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