VBT – Meditation 46.3

A Burdened Stomach

Now, STOPPING EARS BY PRESSING AND RECTUM BY CONTRACTING, ENTER THE SOUND.

Many times you have been contracting the rectum and sometimes the rectum is released even without your consciousness. If you suddenly become afraid, the rectum is released. You may defecate in fear, you may urinate in fear. Then you cannot control it. If a sudden fear grips you, your bladder will relax, your rectum will relax. What happens? In fear, what happens? Fear is a mental thing, so why do you urinate in fear? Why is the control lost? There must be some deep connecting root.

Fear happens in the head, in the mind. When you are unafraid this never happens. The child really has no mental control over his body. No animal controls his urine, bladder or anything. Whenever the bladder is full it is released. No animal controls it, but man has to control it of necessity. So we force a child to control when he should go to the bathroom and when not. We tell him he has to control; we give timings. So the mind takes over the control of a function which is non-voluntary.

That is why it is so difficult to train the child for the toilet. And now psychologists say that if we stop toilet training, humanity will very much improve.

Toilet training is the first repression of the child and its natural spontaneity, but it seems difficult to listen to these psychologists. We cannot listen to them because then the children will create many problems. We have to train them of necessity. Only a very, very rich, affluent society will be able not to bother. Poor societies have to manage. We cannot afford it. If the child urinates anywhere, we cannot afford it. If he urinates on the sofa we cannot afford it, so we have to train. This training is mental. The body really has no built-in program for it. The body has NO built-in program for it!

Man is an animal as far as body is concerned, and the body knows no culture, no society. That is why when you are in deep fear, the control mechanism that you have imposed on the body is relaxed. You are not in control; you are thrown off control. You can control only in normal conditions.

In emergencies you cannot control because for emergencies you have never been trained. You have only been trained for the normal, day-to-day, routine world. In an emergency the control is lost, your body starts functioning in its own animal way. But one relationship can be understood, that with a fearless man this will never happen. So this has become a sign of a coward.

If in fear you urinate or defecate, this shows you are a coward. A fearless man will not behave in this way, because a fearless man is taking deep breaths. His body and his breathing system are related; there is no gap. With a man who is a coward there is a gap, and because of that gap he is always overburdened with urine and defecation. So whenever an emergency comes, that overburdened ness has to be thrown: he has to be unburdened. And it has a reason in nature. A coward who is unburdened can escape more easily with his stomach relaxed, can run more easily.

A burdened stomach will become a hindrance, so it is helpful for a coward to be relaxed.

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