VBT – Week’s Meditation 54

A Magic Formula

Try it. This is a magic formula. In each situation, look before you become unhappy or happy – look. Is there a possibility of being happy? And you will always find that the possibility is there. There is always something to be happy about. If you want to be unhappy then there is always something to be unhappy about.

The world is full of thorns and full of flowers. It is neither a rose-bed nor a thorn-bed – it is full of both. It depends on you. You can choose flowers and you can make a bed of flowers and sleep on the bed of roses. Or you can choose thorns and suffer. Hell is your creation, so is heaven.

Now people want happiness – but just by wanting, you cannot get it. Wanting is not enough. You will have to see into the phenomenon of your misery, how you create it – how in the first place you became miserable, how you go on becoming miserable every day – what is your technique? Because happiness is a natural phenomenon – if somebody is happy there is no skill in it, if somebody is happy it needs no expertise to be happy.

Animals are happy, trees are happy, birds are happy. The whole existence is happy, except man. Only man is so clever as to create unhappiness – nobody else seems to be so skillful. So when you are happy it is simple, it is innocent, it is nothing to brag about. But when you are unhappy you are doing great things to yourself; you are doing something really hard.

Can I really be the cause of my own happiness?

Meditation is enjoying oneself, just sitting silently doing nothing: happy, joyous without any reason, because all reasons come from outside. You meet a beautiful woman and you are happy, or you meet a beautiful man and you are happy – but the meditator is simply happy. His happiness has no reason from the outside world; his happiness wells up within himself.

Relationship is happiness coming from the other, but have you watched, when happiness is coming from the other it must be welling up in the other, otherwise how will it reach you? And your happiness is reaching the other, you are both enjoying each other’s happiness; you are drinking out of each other’s well. And the well is there, otherwise how can you drink? But the woman that you love thinks she is enjoying your happiness – you are making her happy, you are the cause of her happiness. And you are thinking she is the cause of your happiness. But if you can both be causes to each other’s happiness, can’t you be a cause to your own happiness?

This is what I call meditation: be here, don’t move into the future. Be non-ambitious, kill all desire for life, don’t desire happiness. And then you will be happy, and no one can destroy your happiness. Then it becomes impossible for you to be unhappy. Then you will be deathless and eternal life will have happened to you. It has already happened but you are not aware of it. Then you will be fulfilled. Non-ambitious, you will be fulfilled.

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