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Bread

Breads are rich in complex carbohydrates. Carbohydrates are an important part of our diet as they provide us with energy.

Are you aware of your thoughts and the focus of what you are thinking about at any given time, or do you believe your thoughts are randomly occurring? Have you ever considered there is an energetic connection between what you are thinking and what you are feeling? Would you like to experience better feelings and in turn, shift your attention away from thoughts that are upsetting and/or emotionally distressing?

This means the mind is and can be trained. Every day, and with everything you do, you are training your mind, and at an energetic level. There are several possible states you can train your mind to be in and it is divided between positive and negative energy. There are different versions of positive and negative energetic states of mind. A person who worries about finances is training the mind to focus on the fear of impending failure. A person who worries about health is training the mind to focus on the negative energy of the fear of the unknown.

But the person who decides to focus on happy memories, their accomplishments, and what they have learned in life, they are training their mind to focus on the positive energy stream. When the mind is trained to look inward and feel good, negative situations do not likely prompt the response typically expected, from upset to anger. That is due to a trained focus, the directional flow towards positive, productive energy. The converse is also true. A trained negative focus can prompt irrational, loud, aggressive, responses which can flow unchecked.

A universal truth is this: Through an ongoing connection to the positive energetic stream, the insight and wisdom of Higher Order Collective Consciousness will flow easily to you and through you. This helps you feel as if you can face each day, no matter what opportunities and challenges it may bring to you as you have an energetic connection to the Source of Life energy which has all knowledge, all wisdom, and gives life to all humans.

The external environment around you may remain the same, with its problems, financial challenges, societal noise, and negative influences. But when you are positively focused and energetically balanced, you are connected, attuned, and capable of remaining in harmony. Even if your focus should shift, for a minute, a day, or a week, you know how to train yourself back into to the positive energy stream and you can shift your focus back again. With time and practice, you will soon learn to focus just by how you feel. Then you will live in energetic harmony, balanced internally, and listening uninterrupted for the wisdom you need to live the life you have planned.