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Swallow in the dusk . . .
spare my little
buzzing friends
Among the flowers

When one dissolve in existence, he surrender himself and in gratitude he ask forgiveness from his own mind, saying goodbye to him. Even though the mind is biggest barrier between us and existence, still in gratitude he is thankful to his own mind.

Gratitude creates a biochemical shift in the body. The brain responds to positive input and sends life-enhancing messages to every cell.

Be grateful to everyone, because everybody is creating a space for you to be transformed – even those who think they are obstructing you, even those whom you think are enemies. Your friends, your enemies, good people and bad people, favorable circumstances, unfavorable circumstances – all together they are creating the context in which you can be transformed and become a buddha. Be grateful to all. To those who have helped, to those who have hindered, to those who have been indifferent. Be grateful to all, because all together they are creating the context in which buddhas are born, in which you can become a buddha.