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It is our weakness that leads us into anger. The stronger you are, the less anger there will be.

It is true that our individual weaknesses or insecurities can contribute to feelings of anger. When we feel threatened or undermined, it can trigger anger as a defensive response. Insecurity, fear, or a lack of self-confidence can make us more prone to anger in certain situations.

However, it is important to recognise that anger is a complex emotion, and it can arise from various factors, including external circumstances or events. Life circumstances, stress, unmet needs, or conflicts can all contribute to anger, regardless of a person’s overall strength or confidence level.

While having inner strength and resilience can indeed aid in managing anger more effectively, it does not guarantee the absence of anger entirely. Strong individuals can still experience feelings of anger in response to challenging circumstances or perceived injustices. The difference lies in how they handle and express their anger, utilising tools such as emotional regulation, communication skills, and problem-solving techniques.

It is also essential to note that anger can sometimes serve as a catalyst for positive change. It can motivate us to address injustices, establish boundaries, or seek solutions to problems. Anger itself is not inherently negative; it is how we express and channel our anger that determines its impact.

Developing self-awareness, emotional intelligence, and healthy coping strategies can help individuals better manage their anger regardless of their perceived strength or weakness. Seeking support from trusted individuals or professionals can also provide valuable guidance and tools to navigate anger and its underlying causes.

In summary, while our weaknesses or insecurities can contribute to anger, it is not the sole determinant. Developing inner strength, self-confidence, and effective anger management skills can aid in reducing the frequency and intensity of angry reactions. However, it is important to recognise that anger is a complex emotion that can arise from various sources, and managing it involves a combination of self-awareness, regulation, and healthy coping mechanisms.