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Frame

The frame can act as a boundary between the painting and the background surface, it helps focus the attention of the viewer on the paintings.

Our silent mind is frame to express our love, affection. It is background of our love.

Our minds are turbulent, like the rough waves close to the shore. The more we fight against the mind, the harder meditation becomes.
When you begin a meditation practice, you’re agitated, moving—your thoughts are constantly tossed about. In an attempt to force yourself into silence, you might try to fight through the mind and the thoughts that are swirling around it. The experience can leave you feeling drowned and defeated, as silence appears an unattainable goal.

Attempting to quiet your mind for meditation can be like trying to fight the waves close to shore. The nature of your mind is to produce thought. Like the ocean, it has its own rhythm and flow. It should be respected, not feared or fought against.
In meditation, it’s pointless to become angry and frustrated when the mind persists with thought. It’s simply doing its job. Once you stop fighting against it and allow it to flow naturally, you can begin to step into the depths of your inner self beyond the chaos.

At times we’re afraid to move beyond what we know. The unknown can be scary. Even in chaos, with one foot still on the ground, we feel safer. Let go and learn to trust that your inner self, beyond the mind, will take you where you need to go. Let yourself be carried by it, instead of fighting through it. And you too, will become one with the flow and rhythm of the entire universe.