• Dhwani Shah posted an update in the group Group logo of Daily LivingDaily Living 5 years, 7 months ago

    Phosphorus

    Phosphorus is a mineral that makes up 1% of a person’s total body weight. It is the second most abundant mineral in the body. It is present in every cell of the body. Most of the phosphorus in the body is found in the bones and teeth.

    How can we become present everywhere. The way is with our love. Noone will remember you as your body, your look, your thoughts but everyone to whom you have met they will only remember how you express your love through your action and behaviour.

    Be Loving.
    What it Means to Be Loving?
    Love should never be an act of manipulation. It is not a mark of ownership over another person, but rather the exact opposite: a genuine appreciation of a person as a separate individual. When we see a person this way, we allow ourselves to fully value them for who they are and for the happiness they bring to our lives. We are driven to be generous toward this person, to show compassion and kindness in a way that both they and the outside world would view as loving.

    Of course, there are many barriers we put in place that not only keep us from finding this type of relationship but from achieving it with the person we love. One of the reasons we wind up in less-than-loving relationships is due to ways we were treated in our past. We may have become familiar with family dynamics in which we were rejected or intruded on, in which case we tend to seek out or recreate these same dynamics in our adult relationships. To become more loving thus means recognizing ways we self-sabotage. How are we recreating past hurts in our current relationships?

    As we reflect on these behaviors, we learn a lot, not only about how we interfere with our naturally loving feelings for others but about the negative ways we feel about ourselves. It’s difficult to express love outwardly when we don’t feel our own sense of self-worth. One of the biggest reasons we shut out love is because we feel unworthy or self-denying. Therefore, to have a loving relationship, we must challenge our negative self-concept, or our “critical inner voice.” When we do this and take the loving actions that contradict our critical self-image, we enhance our own sense of worth and are able to get closer to the people we love.

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