Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event – either experiencing it...
VBT – Meditation 64.1 At The Beginning Be Aware Just at the beginning, become alert. The moment you feel...
VBT – Meditation 64.0 AT THE START OF SNEEZING, DURING FRIGHT, IN ANXIETY, ABOVE A CHASM, FLYING IN BATTLE,...
CAN PRATI-PRASAV, THE PROCESS OF GOING BACKWARDS, BE THAT OF UNLEARNING INSTEAD OF RELIVING? They are both the same:...
VBT – Week’s Meditation 63 Don’t Cultivate It There are two ways to kill your body. One is the...
VBT – Meditation 63.5 Redefining Austerity Masochists have converted austerity into self-torture. They think that the more you torture...
VBT – Meditation 63.4 An Innocent Animal Meditation is not just a certain thing which you do for one...
RECENTLY THE WEST HAS DEVISED MANY TECHNIQUES TO RETURN TO THE SOURCE. THESE TECHNIQUES ALL SEEM TO HAVE ONE...
VBT – Meditation 63.3 Start From The Outer Let this sensitivity grow, and slowly slowly, as you become more...
ACCORDING TO LAING, THE FIRST NINE MONTHS FROM CONCEPTION ARE NOT NECESSARILY BLISSFUL, AND JANOV’S FINDINGS DO NOT CONFIRM...
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