VBT – Meditation 62.4 Ever-Virgin Sky Remember the sky, allow the wandering, and just say, “Okay, it is just...
112 Tantric meditation methods or centering techniques. These include several variants of breath awareness, concentration on various centers in the body, non-dual awareness, Mantra chanting, imagination and visualization and contemplation through each of the senses.
VBT – Meditation 62.3 Ordinary Mind This sutra is beautiful. “WHEREVER YOUR MIND IS WANDERING, INTERNALLY OR EXTERNALLY, AT...
VBT – Meditation 62.2 Right Temperature This can happen in a single moment even, this change of focus –...
VBT – Meditation 62.1 Change The Focus When your mind is wandering, there are two things: one is the...
VBT – Meditation 62.0 WHEREVER YOUR MIND IS WANDERING, INTERNALLY OR EXTERNALLY, AT THIS VERY PLACE, THIS. Use Mind...
VBT – Week’s Meditation 61 You Are A Man We feel and we get stuck – AS WE BECOME...
VBT – Meditation 61.5 Life Is Yoga Sri Aurobindo says somewhere that the whole life is yoga – and...
VBT – Meditation 61.4 Everything Disperses Dogen, a Zen master, used to say, when he felt hungry he would...
VBT – Meditation 61.3 Wave Cannot Be Static Every moment you are dying into something else; something else is...
VBT – Meditation 61.2 Death Is Hidden What is our problem? The problem is that the wave thinks itself...
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