Aditya Shah

The whole effort in meditation is this: be bored but don’t escape from it…

The quote emphasises the transformative power of boredom in the context of meditation. Boredom is often seen as a negative and unproductive feeling, but in the practice of meditation, it can be a doorway to a deep understanding of oneself and existence. When we allow o…[Read more]

You deserve all happiness even if you’re not use to it.

You are entitled to all the happiness life has to offer, even if it feels unfamiliar to you.

To elaborate on the quote, “If you suffer, it is because of you. If you feel blissful, it is because of you. Nobody else is responsible, only you and you alone. You are your hell and your hea…[Read more]

Mind loses all power in Let go, and the same power is felt all over your body. Become one with Existence.

This quote emphasises the transformative power of letting go and quieting the mind. When you are able to let go, the grip of the mind weakens, allowing you to experience a sense of freedom and unity with everything around you. The concept…[Read more]

During Meditation, allow and enjoy the moments of Let go. Feel the ground beneath your feet.

The concept of “Let Go” as described delves into the idea of surrendering control and striving to live in harmony with existence. It emphasises a shift from a mindset of competition and struggle to one of acceptance and relaxation. By letting go of the…[Read more]

Truth will reveal itself to you.

The quote that truth is not something one needs to actively seek out or learn from external sources. Instead, it implies that truth has a natural tendency to manifest itself to individuals who are open and receptive to. This means that by being present and observant, one can become more attuned to the truths…[Read more]

Be quiet in your mind, quiet in your senses, and also quiet in your body. Then, when all these are quiet, don’t do anything.

This quote provides deep insights into the essence of meditation and the philosophy of being a state of non-doing. Kabir’s perspective emphasises the importance of being silent in mind, senses, and body, as well as ref…[Read more]

Action is the foundational key to all success.

The quote “Action is the foundational key to all success” encapsulates the idea that progress and achievement are only made possible through deliberate, purposeful action. Simply thinking about or envisioning success is not enough to make it a reality; one must actively engage in the necessary ste…[Read more]

Wife is a thing. Woman is a person.

This quote delves into the idea that labelling individuals solely as wives or husbands them to mere roles or functions, limiting their full potential as multifaceted human beings. It underscores the importance of dropping preconceived notions and societal constructs that confine individuals to specific roles…[Read more]

You cannot change anyone else in the world, you can only change yourself. That is revolution possible. The only transformation possible is one’s own.

This quote highlights the idea that true change and transformation start from within oneself. It emphasises taking personal responsibility for your thoughts, emotions and actions, rather than b…[Read more]

The breeze at dawn has secrets to tell you. Don’t go back to sleep.

This quote is from the renowned poet Rumi, and it can be interpreted as a call to consciousness and awareness. It conveys a sense of urgency to stay awake and seek what truly matters in life. The reference to the breeze at dawn implies a moment of clarity or revelation, when i…[Read more]

How does ego die? The ego dies by accepting what you are.

The quote delves into the concept of the ego’s existence and dissolution is deeply rooted in the tension between one’s current state and their aspirations. The ego derives its energy from the desire to transform into something different from what one presently is. For instance, if an ind…[Read more]

The ego lives in the tension between what you are and what you want to be. A wants to be B – the ego is created out of this tension.

This quote beautifully captures the essence of the ego and its role in our lives. The ego, fueled by desires and aspirations, thrives on the disparity between our current state and our desired state. It gains…[Read more]

Insecurity is the only way to grow, to face danger is the only way to grow, to accept the challenge of the unknown is the only way to grow.

The quote you provided emphasises the idea that personal growth often involves stepping out of your comfort zone, embracing uncertainty, and facing challenges head-on. Insecurity, danger, and the unknown…[Read more]

Accept the way you are.

This quote emphasises the importance of self-acceptance and embracing oneself as they are without trying change to meet external expectations or judgments. It highlights that true transformation comes from total acceptance of oneself rather than striving to conform to societal norms or ideals.

Attempting to change…[Read more]

If people can dance a little more, sing a little more, be a little more crazy, their energy will be flowing more and their problems will, by and by, disappear.

The quote emphasises the profound connection between creative expression and spiritual experience. Through such as dancing, singing, and embracing spontaneity, individuals can tap into a…[Read more]

Use your eyes to see the possibilities, not the problem.

The quote conveys the idea that our perspective and mindset play a significant role in how we perceive situations. Our eyes have the capability to observe both the positive possibilities and the negative aspects (problems) of a situation. It is ultimately up to us to choose whether to…[Read more]

In meditation when you feel silence, serenity, a deep joy bubbling inside your being, don’t hold it. The more you give it the more it will grow.

This quote underscores the significance of meditation, highlighting that when you encounter moments of silence, serenity, and profound inner joy, it is essential not to cling to these feelings. I…[Read more]