Live Quality
If you have a attitude as Learning from difficulties, you can focus on yourself.
🌹Roses develop thorns to survive and flourish with one goal—to make the end result as beautiful and strong as possible.
Our life is combination of Joy & Sorrow. So whole new meaning for the experience of personal sadness, the joy of happiness and the enabling journey allowing us to grow deeply rooted, strong stems of self-awareness. Without the protective pricks that temporarily stun us, we cannot truly appreciate the 🌹Rose’s miraculous journey to flourish. Cultivating our happiness is difficult at times, but what we make of our experiences determines if we thrive rather than merely survive. If allowed to play their role in our lives naturally, the thorns of sadness and trials can eventually cultivate healthy outlooks for positive growth, offering beauty to another struggling in their journey.
Plant a seed and watch. Whether you plant a tulip bulb in a pot, or a tree in your backyard, getting lost in the quiet, simple act of nurturing plant life—ensuring it has enough sun, water, and food to thrive is a therapeutic reminder of nurturing our own life. Quiet, reflective activities outdoors provide opportunities to assess both positive and negative experiences, and can lead to deeper appreciation of their contribution in our life. Reflection allows us to better determine the effect of our trials in the present, and gives us opportunities to utilize them for continued positive growth essentially leading to deeper happiness.
Do the following process in any emotional circumstances, positive or negative. You will have experience of emotional balance.
Process:
You can balance yourself by taking deep breathing whenever you are so feeling sadness or happiness. When we will take deep breathing then can realize our inner happiness is always constant as like sky.
