What Are The Reasons For Fear?

Einstein through his own work he supported the Buddhist concept of – not fearful of their own deaths.

What are the reasons for fear?

We normally think of fear as something that’s holding us back, or something to be avoided … but what if we could see it as a powerful tool?

What if we could master that tool? We’d become masters at life, able to push through fears of rejection, failure, ridicule, and more.

Fear is normally like a barrier for us, keeping us from doing awesome things in life. Or if we push up against that barrier, we see the fear as making the experience miserable, and cringe because of it.

But in truth, fear is a useful thing. Once upon a time, fear was a signal to run from a lion or some other danger, and that was pretty useful. These days, we don’t usually have much physical danger (the lions have more to fear from us), but the same fear signals still happen, even when we’re trying to pursue our dreams or becoming vulnerable to other people.

These days, the fears aren’t physical — they’re more about not being good enough.

Fear of failure

Fear of being inadequate

Fear of rejection

Fear of not being prepared

Fear of being a fraud

Fear of ridicule

You might notice that they are all really the same fear. The fear of not being good enough — if we’re not good enough (inadequate), we might fail, we might get rejected, we might be ridiculed, we might be found a fraud, we might need preparation because without it we won’t be adequate. Our deepest and most common fear is that we’re not good enough. That’s not physical danger, it’s all internal.

So fear, then, is no longer a signal that we should run.

Instead, fear is a useful signal that we should go toward something.

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