Learning
Mimosa show sensitivity to touch. This phenomenon is scientifically known as seismonastic movement.
Sensitive is a major factor of our body because it connected/correlation with our emotions and alertness of brain which can be felt, touch and generate the power of knowing, assuming, judging with presumption.
All sensations, feelings, impulses and emotions must pass through the higher brain. When they arrive there, we make a choice. Do I follow my impulse or think about it some more? The most important part of the mind-body connection is the choice-maker, which is faced with hundreds of decisions a day, large and small. No matter what size they are, each choice gets converted into chemical messages that enter the bloodstream and inform every cell in the body.
The problem is that bad decisions get imprinted into the brain like deep grooves, which leads to habits, cravings and addictions. A speeding motorist adds points to his license only when he’s caught. We, on the other hand, are under constant surveillance. Each choice makes a difference; every decision adds to the storehouse of good and bad input imprinted in our brains.
Making it better: Start making good choices and correcting the bad ones. This is usually a matter of small victories every day. Your higher brain takes note of how your choices work out. If you have fallen into a pattern of bad choices, no permanent harm has been done as far as your brain is concerned. It awaits your next decision, and when it comes, your body automatically obeys the message. What’s worrisome is negative results at the cellular level. If your pancreas has become used to a huge intake of white sugar, or your liver to a diet high in animal fats, a single choice won’t make much of a difference. Trimming the fat off your prime rib and passing up dessert are good choices. They represent small victories that must be repeated over and over to change the imprints in your cells.
The good news is that you don’t have to attack your worst mistakes, certainly not at first. The same decision-making part of the brain deals with all choices. The impulse to eat a second piece of pie, to argue with your spouse or to buy a house you can’t afford must pass through the same gate, where they are examined, judged and weighed. So, by achieving small victories where it is easier, you can strengthen the pathways for decisions that are tougher. Repetition is the key, but it is just as important to pause, take note of your small victory and appreciate it. In this way, you regain power and control, step by step, and become a whole person. A whole person is someone who can realistically expect perfect health and possesses the tools to get there.
Sensations is the mind-body connection. In brief, all your thoughts and feelings have physical consequences. Chemical messages from the brain circulates to every cell in the body.
More and more, though, we are learning that the feedback from our thoughts, emotions, memories, beliefs, habits, cravings, addictions, resistance and negativity reaches all the way to our genes. Which means we have tremendous power to use the mind-body connection for our benefit.
Learning from Mimosa: Use Sensitivity For Our Benefits
Tags: Be Meditative Sensitivity
