Efforts Are Natural
In tune: Efforts are natural. Lucidity of thoughts and feelings. The priorities are clear. Sensation of gratitude. Calm.
Out of tune: efforts are forced. Confusion about doubts and fears. Priorities are in conflict. Feeling of lack. Something’s not right. Researching for answers.
We know that we are in tune with ourselves through the peace that spreads in our body. We could have said “existential relaxation” but “peace” is the right word. This peace is free of all fear and any notion of identity life. Body consciousness is a prerequisite and a synonym. One can be in tune with oneself in any context, and this tune can, as a consequence, change the context.
Not in tune: By the feeling of constraint/fear. This constraint is the expression of the identity that refuses its own disappearance to give way to the true self.
When we are in tune with ourselves, then we feel fully ALIVE! There is no doubt about it. What needs to be done becomes obvious and clear and I also accept the unexpected or obstacles that may appear along the way. We then feel at home, engaged in a “just action” free of cogitations, at peace with ourselves. In welcoming the unknown, we then realize that it is our essential value that is expressed.
When doubt sets in, when we feel a conflict within us, the need for a justification, an excuse to do or not do something. We then spot a dull and continuous tension that persists in “background noise”. In this case, although we are alive, we still feel that we are not alive: we are like a living dead man manipulated by our fears, our cowardice, our attachment to our illusory personal comfort. Life loses its flavor, its light, but we refuse to recognize it and blame others or life itself!
Through feeling: we feel connected, serene, relaxed, listening, available, available, in love, in fullness, inner peace. We can feel vulnerable, we can have certainty, intuitions; it comes to us, it imposes itself on us, and we are at peace with it, even in situations or decisions that are difficult to take. We welcome with humility.
Out of tune: projection, a lack of trust, we deny our value of being, our deep nature.
We know that we are in tune with ourselves when we are available and open to things and others, when “answers” spontaneously emerge in the presence to myself and bodily relaxation, when there is a taste for a kind of obvious and primary common sense, when certain behaviors or the way we express ourselves surprise ourselves.
We know that we are not there when we are in the effort to appear, when we lose contact and a separation takes place, then a dissonance appears, it does not resonate, we lose the recognition of what we feel as true, fluidity and enthusiasm dry up, a conflict, embarrassment and tensions deep inside us.
Tags: Efforts Are Natural Peaceful Acceptance Tune With Self
