“The next step after the perfection of posture is breath control – PRANAYAM – WHICH IS ACCOMPLISHED THROUGH HOLDING...
VBT – Meditation 73.4 Don’t Blink Try this technique, it will be helpful, but remember three things. One: don’t...
WHEN POSTURE IS MASTERED THERE IS A CESSATION OF THE DISTURBANCES CAUSED BY DUALITIES. When the body is really...
VBT – Meditation 73.3 Unload Yourself Have you observed this fact anytime or not – that misery cannot exist...
I have heard that Mulla Nasrudin was learning medicine with a great physician. He watched his master to find...
VBT – Meditation 73.2 Unclouded Sky If you meditate on an open unclouded sky, suddenly you will feel that...
JUST the other day, I was reading an old Indian fable, the fable of the woodcutter. The story goes...
Mastitis is an inflammation of breast tissue that sometimes involves an infection. The inflammation results in breast pain, swelling,...
VBT – Meditation 73.1 Modern Knows More People, primitive people, were more certain and apparently appeared to be more...
Torio Tokuan said: Do not consider yourself elevated in comparison to ordinary people. Those who are commonplace just rise...
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