VBT – Meditation 72.1
Grow In Sensitivity
This technique is based on inner sensitivity. First grow in sensitivity. Just close your doors, make the room dark and light a small candle. Sit near the candle with a very loving attitude – rather, with a prayerful attitude. Just pray to the candle, “Reveal yourself to me.” Take a bath, throw cold water on your eyes, then sit in a very prayerful mood before the candle. Look at it and forget everything else. Just look at the small candle – the flame and the candle. Go on looking at it. After five minutes you will feel that many things are changing in the candle. They are not changing in the candle, remember; your eyes are changing.
With a loving attitude, with the whole world closed out, with total concentration, with a feeling of heart, just go on looking at the candle and the flame. Then you will discover new colors around the flame, new shades which you were never aware were there. They are there; the whole rainbow is there.
Wherever light is, the rainbow is there because light is all color. You need a subtle sensitivity. Just feel it and go on looking at it. Even if tears start flowing, go on looking at it. Those tears will help your eyes to be more fresh.
Sometimes you may feel that the flame, the candle, has become mysterious. It is not the ordinary candle you brought with you; it has taken on a new glamor, a subtle divineness has come into it. Go on doing this. You can also do this with many other things.
One of Osho’s friends was telling him that a group of five or six people had been experimenting with rocks. Osho had told them how to experiment, and then they reported to me. They were experimenting with rocks on the bank of a lonely river. They were trying to feel them with their hands, with their faces, touching the rocks with their tongues, smelling the rocks. In every way possible they were feeling the rocks – just ordinary rocks which they found on the bank.
They tried this for a whole hour, everyone with a rock. And then, Osho’s friend reported, there was a miracle. Everyone said, “Could I keep this rock? I have fallen in love with it!” An ordinary rock! If you have a sympathetic relationship with it, you will fall in love. And if you don’t have that sensitivity, then even with a very beautiful person you are with a rock; you cannot fall in love.
Sensitivity must grow. Your every sense must become more alive. Then you can experiment with this technique. “FEEL THE COSMOS AS A TRANSLUCENT EVER-LIVING PRESENCE.” Everywhere light is – in many, many shapes, forms, light is happening everywhere. Look at it! And everywhere light is because the whole phenomenon is based on the foundation of light. Look at a leaf or a flower or a rock, and sooner or later you will feel rays coming out of it. Just wait patiently. Don’t be in a hurry because nothing is revealed when you are in a hurry. In a hurry you are dull. Wait silently with anything, and you will discover a new phenomenon which was always there, but of which you were not alert – not aware of it.Tags: Grow In Sensitivity