Sabija Samadhi:

  1. Vasikara Vairagya: Vasikara Vairagya is the golden key to unlocking true freedom, for it teaches us the art of detachment from the transient dances of desires.
    • In Vasikara Vairagya, one finds a rare mastery over the senses, embracing experiences without the chains of attachment and aversion.
    • It is the state where the mind, unswayed by the dualities of joy and sorrow, resides in serene equanimity.
    • This form of Vairagya is cultivated through deep introspection, understanding the impermanent nature of all that glitters in the material world.
  2. Focus, Defocus and Refocus: This triad of mental movements polishes the mirror of the mind, clearing the dust of distraction, revealing clarity and purpose.
    1. Through the practice of focus, one learns to hold onto the thread of awareness, through defocus to explore its texture, and through refocus to weave the fabric of meditative discipline.
    2. In the interplay of focus, defocus, and refocus, one can maintain a dynamic balance, harmonising the laser-like precision and the gentle embrace of expansive consciousness.
  3. Sabija Samadhi: Sabija Samadhi glimmers like a gem at the heart of the yogic journey, representing a state of wholeness with the seed of consciousness still present.
    • In this meditative absorption, awareness remains, yet is intimately merged with the object of meditation, like a drop of water seamlessly joining the ocean.
    • This sacred chamber of Samadhi, with its luminescent seed, is both the culmination of one path and the threshold to another: the path towards the ultimate liberation of Nirbija Samadhi.
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