Mindlessness – In Gita Verse 6.31 Such a yogī, who engages in the worshipful service of the Supersoul, knowing...
VBT – Meditation 3.4 Navel And Breathing Relation between Navel and Breathing: We all were children. Why is it...
Crystallisation – In Gita Verse 6.30 For one who sees Me everywhere and sees everything in Me, I am...
VBT – Meditation 3.3 Centre Is The Master Someone gives you news of the death of a loved one....
Emperor Of Ourselves – In Gita Verse 6.29 A true yogī observes Me in all beings and also sees...
VBT – Meditation 3.2 Centre Of Energy The followers of Lao Tzu maintain that a person who succeeds in...
Yoga Is Universal – In Gita Verse 6.28 Thus the self-controlled yogī, constantly engaged in yoga practice, becomes free...
VBT – Meditation 3.1 Navel Centre When you are at your centre you are always total. Lao Tzu says,...
Stillness And Silence – In Gita Verse 6.27 The yogī whose mind is fixed on Me verily attains the...
VBT – Meditation 3.0 OR, WHENEVER IN-BREATH AND OUT-BREATH FUSE, AT THIS INSTANT TOUCH THE ENERGY-LESS, ENERGY-FILLED CENTER. Fusion...
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