Be Mirror – In Gita Verse 6.26 From wherever the mind wanders due to its flickering and unsteady nature,...
VBT – Week’s Meditation 2 Our Persona The persona is just like clothes. Your body is; here hidden in...
Love The Mind – In Gita Verse 6.25 Gradually, step by step, one should become situated in trance by...
VBT – Meditation 2.5 Turning Point If you relax, you accept; acceptance of existence is the only way to...
Face The Real – In Gita Verse 6.24 One should engage oneself in the practice of yoga with determination...
VBT – Meditation 2.4 Awakening Moment Once you are here and now – In this awakening moment you find...
Single Stream – In Gita Verse 6.20-23 In the stage of perfection called trance, or samādhi, one’s mind is...
VBT – Meditation 2.3 No Movement Why do we want to occupy? – Because, it is ambition, it is...
Transcendent Self – In Gita Verse 6.19 As a lamp in a windless place does not waver, so the...
VBT – Meditation 2.2 Minute Observation Shiva says, AS BREATH TURNS FROM DOWN TO UP, AND AGAIN AS BREATH...
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