VBT – Meditation 71.2 Know This Sahaja Yoga says: Know that you are what you are, and don’t try...
112 Tantric meditation methods or centering techniques. These include several variants of breath awareness, concentration on various centers in the body, non-dual awareness, Mantra chanting, imagination and visualization and contemplation through each of the senses.
VBT – Meditation 71.1 Sahaja Yoga In India, because of this, we have developed a particular yoga which we...
VBT – Meditation 71.0 OR IN THE SPACES BETWEEN, FEEL THIS AS LIGHTNING. As Lightning This is a very...
VBT – Week’s Meditation 70 Possibility Of Growth Tantra conceives of and bases its whole technique on this possibility...
VBT – Meditation 70.5 Still And Silent In India we have pictured SAHASRARA as a lotus – as a...
VBT – Meditation 70.4 The Feeling Dimension Your defense mechanisms will drop, your armor will drop, and you will...
VBT – Meditation 70.3 Thinking About Feeling I remember somewhere that a certain psychotherapist wrote about a patient, a...
VBT – Meditation 70.2 Consider Yourself This sutra says, “CONSIDER YOUR ESSENCE AS LIGHT RAYS” – think of yourself,...
VBT – Meditation 70.1 The Gravitation Pattern The techniques for how it can be broken are here – for...
VBT – Meditation 70.0 CONSIDER YOUR ESSENCE AS LIGHT RAYS RISING FROM CENTER TO CENTER UP THE VERTEBRAE, AND...
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