VBT – Week’s Meditation 2 Our Persona The persona is just like clothes. Your body is; here hidden in...
112 Tantric meditation methods or centering techniques. These include several variants of breath awareness, concentration on various centers in the body, non-dual awareness, Mantra chanting, imagination and visualization and contemplation through each of the senses.
VBT – Meditation 2.5 Turning Point If you relax, you accept; acceptance of existence is the only way to...
VBT – Meditation 2.4 Awakening Moment Once you are here and now – In this awakening moment you find...
VBT – Meditation 2.3 No Movement Why do we want to occupy? – Because, it is ambition, it is...
VBT – Meditation 2.2 Minute Observation Shiva says, AS BREATH TURNS FROM DOWN TO UP, AND AGAIN AS BREATH...
VBT – Meditation 2.1 Man Is A Machine Now Shiva is emphasizing on the Turn. That is why there...
VBT – Meditation 2.0 AS BREATH TURNS FROM DOWN TO UP, AND AGAIN AS BREATH CURVES FROM UP TO...
VBT – Week’s Meditation 1 Doubt Is Significant As for our mind; it is not conceivable to understand that...
VBT – Meditation 1.5 Attain The Interval Buddha tried particularly to use this method, so this method has become...
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