Chandni Samani

Relaxation means you don’t have any shoulds’. You are simply living moment to moment, not according to some future idea of yourself, but according to your reality that is herenow.

This quote is a profound notion, one that is essential to understanding the art of living deeply and authentically. Relaxation, in its truest essence, is the abs…[Read more]

Spend more time with yourself. You will like who you are.

When you spend time with yourself, it is an intimate dance with your inner being. It is essential to realise that you are not a static entity; you are a dynamic and ever-flowing river of consciousness.

To spend time with oneself is not to be confused with loneliness. Loneliness is…[Read more]

Friendship is objective, and friendliness is your love shared unconditionally with the whole existence.

This quote conveys a profound understanding of human connection and the nature of our love. Friendship is often seen as a relationship between two or more individuals who share mutual affection and support. It is objective in the sense that…[Read more]

Silence isn’t empty. It is full of answers.

This pithy statement, “Silence isn’t empty. It is full of answers,” must be meditated upon, not just heard. Silence, you see, is the language of existence. It is in silence that the truth is not just whispered but resounds with the clarity of a temple bell.

When you are silent, truly silent both ou…[Read more]

Love does not need others.

Love, in its truest form, is an inner flowering – it is not a transaction, not a trade. It does not say, “I will love you if you love me.” It is not a contract or a dependence, it is the sheer joy of existence, it is a state of being. Love, in its deepest essence, is our innate nature, the very fragrance of our con…[Read more]

Life is a series of natural and spontaneous changes. Don’t resist them.

This quote speaks deeply to the nature of existence itself. Life, in its essence, is a flow, much like a river that effortlessly winds its way through the landscape. It is in perpetual motion, always changing, always evolving. When you observe nature, you see that it does n…[Read more]

In Meditation first appears a Nothingness, but once you become acquainted you start feeling an immense fulfilment, an overflowing energy.

In the realm of meditation, we embark on a journey into our innermost being. Initially, this journey seems to take us to a void, an emptiness that can be rather disconcerting. This perception stems from the…[Read more]

Accept everything that you find in yourself and don’t hide anything from yourself.

This quote is the essence of understanding and accepting the self in its totality. It is about recognising that within us lies an intricate balance of light and shadow, strength and weakness, and it is essential to witness all these aspects without judgement or d…[Read more]

Don’t stop when you are tired. Stop when you are done.

The quote is one that is commonly used to promote persistence and endurance despite challenges.

First, recognise the beauty in the effort, the meditation in the action. To keep going when you are tired, you must tap into a source of energy that is beyond the physical. This is where the m…[Read more]

Once you have known death without dying, the fear of death disappears forever.

The quote speaks of a truth that is transcendent, of a realisation that is profound. To know death without dying is to glimpse the essence of your true nature, which is beyond the physical form. It is a moment of awakening in which you understand that you are not…[Read more]

Meditation prepares you for the other half; you know death without dying.

Meditation is indeed a profound preparation, but not in the conventional sense of the word. It is a preparation that transcends the very concept of time and duality. When one meditates, one gradually peels away the layers of noise that constitute our conditioned…[Read more]

Nothing is stable in this life, neither love nor friendship. Constant change is the very nature of this world.

The impermanence of life – a truth as profound as existence itself. This quote speaks directly to the core of what Osho has always pointed toward – that life is a flux, a continuous river of change that cannot be held at bay.

To…[Read more]

Meditation is a non-goal-oriented state of mind.

The art of meditation is the art of witnessing, of watching without any goal or desire. To understand this, you must see the distinction between the mind and the state of meditation itself. The mind is always seeking, always wanting, always moving from one objective to another. It is the nature…[Read more]

Witness the objects, the contents, of the mind. Whatsoever passes before you, watch it, without evaluating, judging or condemning.

The essence of witnessing is the foundation of meditation. To witness the objects of the mind, you have to become a detached observer of your own mental landscape. It is like sitting by the side of a river, watching…[Read more]

Only the witnessing self, just the pure awareness remains with you, and this is the preparation for death.

The quote is deeply rooted in the essence of life and the ultimate journey towards the eternal. It speaks of the nature of existence beyond the physical form.

Understand this – that which you truly are is not confined to the body or the…[Read more]