Self Motivation Even During the Difficult Times

Many of us find ourselves in motivational slumps that we have to work to get out of. Sometimes it’s like a continuous cycle where we are motivated for a period of time, fall out and then have to build things back up again.

There is nothing more powerful for self-motivation than the right attitude. You can’t choose or control your circumstance, but you can choose your attitude towards your circumstances.

A good way to have self motivation continuously is to implement something like these 8 steps from Ian McKenzie. Here is a new list on how to self motivate:

1. Start Simple: Keep motivators around your work area – things that give you that initial spark to get going.

These motivators will be the Triggers that remind you to get going.

2. Keep Good Company: Make more regular encounters with positive and motivated people. This could be as simple as IM chats with peers or a quick discussion with a friend who likes sharing ideas.

Positive and motivated people are very different from the negative ones. They will help you grow and see opportunities during tough times.

3. Keep Learning: Read and try to take in everything you can. The more you learn, the more confident you become in starting projects.

4. See the Good in Bad: When encountering obstacles or challenging goals, you want to be in the habit of finding what works to get over them.

5. Stop Thinking: Just do. If you find motivation for a particular project lacking, try getting started on something else. Something trivial even, then you’ll develop the momentum to begin the more important stuff.

When you’re thinking and worrying about it too much, you’re just wasting time.

6. Know Yourself: Keep notes on when your motivation sucks and when you feel like a superstar. There will be a pattern that, once you are aware of, you can work around and develop.

7. Track Your Progress: Keep a tally or a progress bar for ongoing projects. When you see something growing, you will always want to nurture it.

8. Help Others: Share your ideas and help friends get motivated. Seeing others do well will motivate you to do the same. Write about your success and get feedback from readers.

Tags:
0 Comments

Leave a reply

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.

©2024 Dwarkadhish Holistic Centre. Hosting Provided By TD Web Services

CONTACT US

    Log in with your credentials

    or    

    Forgot your details?

    Create Account