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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Being Mindfulness means – Look past your thoughts, so you may drink the pure nectar of This Moment.

This is a moment of bliss when you were so involved in what you were doing that you felt light and happy and nothing else seemed to matter. A moment where you found your own real peace and power.

Every human is capable of experiencing these special moments. They can happen anywhere, at anytime. Think carefully, when was the last time you felt like this?

If your answer is “I can’t remember.” Or “It has been too long ago” then maybe the question you need to ask yourself is :- “How can I bring this back to my daily life?”

You can experience more sacred moments in your life by doing one very simple thing:- “SLOW DOWN!”

“Slow down and enjoy life. It’s not only the scenery you miss by going too fast. You also miss the sense of where you are going and why.” 

Do you live your life at a breakneck speed, rushing from one experience to the next? Barely giving yourself enough time to process the last event before rushing off to your next activity? This has become so common in modern society that it now seems “normal.” However, it is not.

Your natural state is one of love, happiness and tranquility, and if you take the time to look deep inside yourself, you will find it. For beneath all of your countless desires to rush this and finish that, underneath the pressures and deadlines of modern life, exists your our own special, quiet space where you will experience your own sacred moments.

Gajendra will share his life experience with us:

A meeting with 20 invitees was scheduled to propose  a big change to an existing process. I normally prefer to go for a consensus. But in this case I knew very well , around 4 members were against any change. But I was fully convinced that the proposed change is definitely good for the organisation.

How to go about ?

I had two options : Force or Embrace. Decided to go for the latter.

Before the meeting directly or indirectly contacted the distractors to know their concerns. The presentation day arrived. I didn’t not see those 4 as my enemies, hence patiently gave a hearing to their points of view which followed a brainstorming session where I had specifically asked those 4 on how the new proposal can be made to work. This has helped to turn the distractors to supporters and the proposal went through smoothly.

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