VBT – Meditation 4.2 Create The Pause Zen monks have tried this method very much in Japan. That is...
112 Tantric meditation methods or centering techniques. These include several variants of breath awareness, concentration on various centers in the body, non-dual awareness, Mantra chanting, imagination and visualization and contemplation through each of the senses.
VBT – Meditation 4.1 Death Predominates Life has happened, birth has happened, now death is going to happen. So...
VBT – Meditation 4.0 OR, WHEN BREATH IS ALL OUT (UP) AND STOPPED OF ITSELF, OR ALL IN (DOWN)...
VBT – Week’s Meditation 3 Our Doubt One more doubt also we have – If something is smaller, how...
VBT – Mediation 3.5 Energy-Filled Centre Shiva says you are every moment, touching the centre, or if you are...
VBT – Meditation 3.4 Navel And Breathing Relation between Navel and Breathing: We all were children. Why is it...
VBT – Meditation 3.3 Centre Is The Master Someone gives you news of the death of a loved one....
VBT – Meditation 3.2 Centre Of Energy The followers of Lao Tzu maintain that a person who succeeds in...
VBT – Meditation 3.1 Navel Centre When you are at your centre you are always total. Lao Tzu says,...
VBT – Meditation 3.0 OR, WHENEVER IN-BREATH AND OUT-BREATH FUSE, AT THIS INSTANT TOUCH THE ENERGY-LESS, ENERGY-FILLED CENTER. Fusion...
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